12-Week Survivorship Program
Coming in 2012...
The 12-Week Survivorship Program is open to all cancer survivors who wish to enroll. The program incorporates exercise, nutrition and psychosocial support in a structured and supportive environment.
Program Objectives:
- Empower cancer survivors to make healthy lifestyle decisions
- Help cancer survivors establish a sense of control over their personal health and well-being
- Educate cancer survivors about physical activity, nutrition and psychological well-being
- Help cancer survivors establish a pattern of thoughts and feelings that will help them to maintain healthy behaviours long-term
- Provide survivors with behavioral skills education necessary to maintain control over their health and health behaviors
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