CT Challenge Survivor Yoga Moves to Southport Galleries

May 9, 2011

Southport Galleries is opening their beautiful gallery to host yoga classes each month for the CT Challenge. Enjoy a Saturday morning of yoga surrounded by wonderful artwork on May 14 at 8:45AM.

Southport Galleries is located at 330 Pequot Ave. in Southport, just down the street from the new CT Challenge Center for Survivorship scheduled to open in the fall.

Please bring a yoga mat. Both men and women are welcome. Please RSVP by emailing sharyn@ctchallenge.org.

This class will be led by CT Challenge Yoga Master Rita Trieger. Rita is the founder and editor-in-chief of Fit Yoga magazine, as well as the author of Yoga Heals Your Back (Fairwinds, 2005), and Tranquil Mind, a meditation and yoga CD. She incorporates a variety of traditions into her inspiring teaching style, and has cultivated an enthusiastic following in both vigorous Vinyasa flow classes and healing restorative classes. A spirited and sought-after teacher, Rita currently teaches yoga and meditation at the Bennett Cancer Center and Stamford Hospital's Center for Integrated Medicine, where she is the stress-management facilitator for the Dr. Dean Ornish Program for the Reversal of Heart Disease, the Health and Fitness Institute at Stamford Hospital, Dew Yoga in Stamford, Elements Yoga in Darien, and The Yoga Loft in Bedford, NY.

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