|
05-18-2012
Study concludes exercise benefits shown to reduce risk of mortality from breast and colon cancers
More research necessary to determine whether benefits extend to other cancers
05-14-2012
Your Fit Body: It's like an ATM
by Linda Gottlieb, MA, CPT, CET
05-03-2012
If you can drive yourself crazy...you can drive yourself Happy.
Linda Gottlieb, MS, CPT, CET
04-23-2012
Be a GEM - Good Enough Can be Great!
Leave excellence and perfection to the body builders and olympians.
04-13-2012
Annual Report on the Status of Cancer highlights effects of obesity and inactivity on cancer risk
For the first time, obesity is challenging smoking as the top cause of preventable cancers
04-05-2012
15 Minutes of Exercise Can Add Years to Your Life!
It might be your best 15 minutes of the day.
03-21-2012
Study finds variation in routine screening for Lynch Syndrome
Lynch Syndrome related cancers occur most often in those under the age of 50
|